We'll be singing songs from various spiritual traditions, to co-create a beautiful, heart opening ceremonial space.

All welcome. 
Feel free to bring:​

• Candles, flowers or other sacred objects for the altar

• Drums, rattles and other instruments

• Warm things to sit on.

Donation £4/£7 
Please let me know if you intend to come
Email: annethomas23@hotmail.co.uk

Ayurveda is a 5000 year old holistic health system that gives us amazing agency to choose wisely in our daily lives, to improve the well being of body, mind and spirit.
 
This is the first of a series of four workshops, which can be attended individually or as a journey to explore Ayurvedic approaches to well being.
Each workshop will focus on the current season, and issues that tend to arise at that time of year.
 

Cost: £20 to £60 sliding scale ( pay what you can)
- Including a simple, plant based Ayurvedic lunch and herbal teas 
More info & booking

Venue: The Iron Room, Eglwysfach, SY20 8SY

In this mandala painting mini retreat we’ll be exploring the lines and layers of connection and inter-relationship that make up our experience of the world.

“One thing I’ve learned in the woods is that there is no such thing as random. Everything is steeped in meaning, colored by relationships, one thing with another.”
-Robin Wall Kimmerer
​
 From our personal microbiome and sense of an inner landscape, to the way we relate to other beings, with the elements, the land and the wider cosmos, we’ll create mandalas to describe aspects of inter-being and belonging.

The context and imagery of woodland life might inspire our creativity:
Roots, trees, plants, fungi, growth patterns, pathways, foot prints, insects, birds, animals, cycles of life and death and reciprocity.
Suitable for all levels of ability including beginners.
Cost: £65
More info and booking 

As we approach Samhain (Halloween), when the ‘veil between worlds’ is said to be most thin, we’ll create offerings of gratitude for our benevolent ancestors, in the form of a mandala design. Reflecting on our responsibilities, both as fruits of our Ancestor’s dreaming and as seeds of generations yet to come.
Sacred geometry will help us map out a pattern, into which we can place intentions and values, using symbolism of colours and forms from nature at this time of year. The whole process is an artistic meditation, involving a careful, quiet, prayerful kind of attention, as the circular, unifying form of the mandala gradually unfolds.

Suitable for all levels of ability including beginners.
Cost: £50 -£20 sliding scale 
 
Book your place